We headed up to Reunion as a family for this run. David and Grant played at the park while I ran. I felt like I cheated- I ran 3 miles then took a 3 min break to watch Grant/drink some gaterade, ran 3 more took another break. Got up to 8.5 miles then met up with David and Grant and we drove back to our neighborhood where I finished up. I hurt so bad. That ride in the car made me TIGHT! While on vacation I ate horrible, slept horrible and didn't drink enough water. I feel good about my times today but I wish I wouldn't have stopped so much. I need to start stretchign my hips and hammies more. Oh and tighten up those bun cakes! There is a half this weekend that I would really like to do and see how my pace is. Just woke up from a nap with David. It felt so great to have all 3 of asleep at the same time!!! Off to play..... 1-8:46 2-8:31 3-8:47 4-9:06 5-9:08 6-8:58 7-8:48 8-9:10 9-9:17 10-9:28 (I was a mess these 2 miles!!!) 11-9:27 12-9:03 |