i need to stretch

Week starting Jan 30, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJodee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Denver,CO,

Member Since:

May 09, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

10K 54:07 (Freedom Festival Provo, UT 2005)

Half Marathon (Provo, UT 2005)

Marathon 4:13:56 (St. George, UT 2005)

Halloween Half 2:03 (Provo, UT 2010) 

 

Short-Term Running Goals:

I am just trying to get better at running and be more consistent.

Utah Valley Marathon, June 11

Long-Term Running Goals:

Run a marathon in 2011 and one day run Boston....I might have to wait until I'm in the 85 year old division to qualify but gosh darn it I will qualify!  

Personal:

 David and I have been married since 2003, we've lived in AZ, UT (BYU, Health Science), WI and now we're back to our roots in CO. We have a little boy, Grant, who was born in 2009. I have never been a runner but like to pretend I am! I'm currently teaching aerobics in my church group and working on becoming a certified Personal Trainer through NASM. 

I'm pretty much obsessed with Full House, DQ Blizzards and Bajio. Sadly I don't have enough of these in my life! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00
Weight: 92.00
Total Distance
3.00

Ran on the treadmill tonight. 

Weight: 92.00
Add Comment
Total Distance
3.00

3 miles on the treadmill. Man it's cold here! I really REALLY didn't feel like walking over to the gym (like 100 yards away...I'm a weenie!) to run but I'm so glad I did. I NEVER regret working out but I ALWAYS regret NOT working out! 

20 mins on bike.....boy oh boy I love having a bike- and one I can't fall off of either:)  

Weight: 92.00
Add Comment
Total Distance
2.00

Two miles on the treadmill. I've decided to run the Utah Valley Marathon instead of the SCL marathon. I kind of took this week off from running...apparently I didn't take it off from eating! Yikes!!! I'm hoping to enter this marathon with a new view on running. I'm very determined to eat healthier and stretch a little more. It's been nice to teach aerobics twice a week-builds my strength and endurance while having fun and getting some cross training in! It's been snowing like nobody business over here. Blah! This better be the last time it snows in 2011 because I can honestly say that I think the treadmill hates me worse than I do him! Oh well! 

Weight: 0.00
Add Comment
Total Distance
8.00
Weight: 92.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
Lone Faithfuls
(need a comment):
Recent Comments: