| Location: Denver,CO, Member Since: May 09, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 10K 54:07 (Freedom Festival Provo, UT 2005)
Half Marathon (Provo, UT 2005)
Marathon 4:13:56 (St. George, UT 2005) Halloween Half 2:03 (Provo, UT 2010)
Short-Term Running Goals: I am just trying to get better at running and be more consistent.
Utah Valley Marathon, June 11 Long-Term Running Goals:
Run a marathon in 2011 and one day run Boston....I might have to wait until I'm in the 85 year old division to qualify but gosh darn it I will qualify!
Personal:
David and I have been married since 2003, we've lived in AZ, UT (BYU, Health Science), WI and now we're back to our roots in CO. We have a little boy, Grant, who was born in 2009. I have never been a runner but like to pretend I am! I'm currently teaching aerobics in my church group and working on becoming a certified Personal Trainer through NASM. I'm pretty much obsessed with Full House, DQ Blizzards and Bajio. Sadly I don't have enough of these in my life! Favorite Blogs: |
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| | Today I ran 1 mile on the treadmill and did 11 miles on the bike which equals out to about 3 miles of running....I think. It felt good to run again but I didn't want to overdo it with my legs. Maybe tomorrow. I also lifted 3 sets of 10. | |
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| | Ran 2 miles outside in awful humid weather! 20 minute Biggest Loser Cardio DVD. | |
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| | Lifted and then ran 3.5 miles, felt pretty good but REALLY sweaty. It had been getting pretty muggy lately. | |
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| | Ran 3.5 miles on treadmill at 10:31 pace. | |
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| | 2 20-minute DVD workouts....I was stinkin' up the place! | |
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| | Got up before work and ran about 2 miles outside. Once again I'm not sure how far I ran but I did go for 22 minutes so I'm assuming it was about 2. It felt nice to get out in the cooler weather. | |
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| | Ran 5 miles on the treadmill...10:31 pace. | |
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| | Ran 3.5 on treadmill 10:31 pace. Lifted 4 sets of 6. | |
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| | Ran 3.5 miles on the treadmill at 10:31 pace. I picked it up a little right at the end. I think I'm afraid to go faster because last time I tried that my shins started to hurt (and still do) but I also really want to improve my times. | |
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| | 30 minute DVD and 2 mile walk with David. | |
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| | About 2 miles around my neighborhood. It has been perfect weather...a little breezy which is nice for runs. | |
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| | Ran 3.5 on treadmill at 10:31 pace. Lifted 4 sets of 6. | |
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| | Ran 5 miles on treadmill....first 3 miles at 10:31 pace 4th mile at 10:20 then back up to 10:31 for numero cinco. I felt really good as if I could go faster but I also just want to work on distance for right now. I'm in need of a new computer so that I can download some new tunes to the ipod. I mean I can only listen to CCR so many times. | |
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| | Ran 4 miles on the treadmill 10:31 pace on the first 3 and then 10:20 pace on the last mile. David bought me a bike for my b-day so I'm excited to start riding and I hope that will help keep me in better shape. I'm a little nervous since I haven't been on a bike in the last 16 years! | |
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| | I successfully rode my bike about 5-6 miles tonight!!! I love it! | |
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| | Ran 4 miles on treadmill at 10:31 pace...last mile at 10:20 pace. Lifted 4 sets of 6. | |
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Took the new bike out for a spin with hubby tonight. We only did about 4 miles because it was starting to get dark.
I have a long shift at work tomorrow and I'm supposed to do my "long run" tomorrow. I guess if I have to move it back to Saturday that will be fine. I hope to get atleast 1-2 miles in tomorrow night if anything. I'm really wanting to start running everyday. | |
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I worked an 8 hour shift (on my feet) and REALLY did not feel like going for a run. We had dinner plans with friends tonight but I decided to sqweeze in 6 miles before. I'm sure I stunk at Chili's. Anyway the run was awful but I knew I would be happy that I went.
1- 10:31
2-5- 10:20
5-10:00
We have a pretty packed day tomorrow but I'm going to try to get a few more miles in. | |
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Ran 4 miles on the treadmill
1-3: 10:20
4- 10:00
DVD at like 10:31 pm. Yesterday was my b-day so we had cake and ice-cream today.....kind of defeats the purpose of the whole run! | |
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