i need to stretch

June 2010

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Location:

Denver,CO,

Member Since:

May 09, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

10K 54:07 (Freedom Festival Provo, UT 2005)

Half Marathon (Provo, UT 2005)

Marathon 4:13:56 (St. George, UT 2005)

Halloween Half 2:03 (Provo, UT 2010) 

 

Short-Term Running Goals:

I am just trying to get better at running and be more consistent.

Utah Valley Marathon, June 11

Long-Term Running Goals:

Run a marathon in 2011 and one day run Boston....I might have to wait until I'm in the 85 year old division to qualify but gosh darn it I will qualify!  

Personal:

 David and I have been married since 2003, we've lived in AZ, UT (BYU, Health Science), WI and now we're back to our roots in CO. We have a little boy, Grant, who was born in 2009. I have never been a runner but like to pretend I am! I'm currently teaching aerobics in my church group and working on becoming a certified Personal Trainer through NASM. 

I'm pretty much obsessed with Full House, DQ Blizzards and Bajio. Sadly I don't have enough of these in my life! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.10
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Total Distance
2.00

Ran on the treadmill at a 10:00 pace. Painfully slow and my legs kind of hurt toward the end but not that bad. 

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Total Distance
2.00

2 miles on the treadmill. 10 min pace. (I'm terrified to push it!) My legs don't feel great but they don't hurt either! 

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Total Distance
2.00

started at 10:00 pace and ended at 9:20

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Total Distance
2.50

Ran on treadmill 10:00/9:22/9:13, legs are still kind of hurting but getting better. I did have to ice them for awhile today. 20 minute bike ride and long walk with the fam.

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Total Distance
2.00

Right lower leg kind of hurt but not too bad. 9:50/9:40/9:22

 Rode the bike for 10 mins, plan on another 30 later tonight. 

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Total Distance
3.10

9:40/9:31/9:22

shins kind of hurting but not too bad. after my run i soaked them in the freezing pool which felt great!  

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Total Distance
2.00

first run outside in colorado! 9:34/9:08. legs felt pretty good. 30 min bike ride.

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Total Distance
2.50

9:31 pace on tm

Weight: 0.00
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Total Distance
18.10
Weight: 0.00
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