i need to stretch

November 2010

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Location:

Denver,CO,

Member Since:

May 09, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

10K 54:07 (Freedom Festival Provo, UT 2005)

Half Marathon (Provo, UT 2005)

Marathon 4:13:56 (St. George, UT 2005)

Halloween Half 2:03 (Provo, UT 2010) 

 

Short-Term Running Goals:

I am just trying to get better at running and be more consistent.

Utah Valley Marathon, June 11

Long-Term Running Goals:

Run a marathon in 2011 and one day run Boston....I might have to wait until I'm in the 85 year old division to qualify but gosh darn it I will qualify!  

Personal:

 David and I have been married since 2003, we've lived in AZ, UT (BYU, Health Science), WI and now we're back to our roots in CO. We have a little boy, Grant, who was born in 2009. I have never been a runner but like to pretend I am! I'm currently teaching aerobics in my church group and working on becoming a certified Personal Trainer through NASM. 

I'm pretty much obsessed with Full House, DQ Blizzards and Bajio. Sadly I don't have enough of these in my life! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.38
Weight: 0.00
Total Distance
1.78

Took Grant out for a run in the stroller. He fell asleep about a mile into it and then I got a flat tire. Major bummer!!! They sure make flat tire strollers hard to push! 

1- 9:47

.78-7:39 

Weight: 0.00
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Total Distance
3.10

Ran during lunch today. Windy but nice. 

1-9:25

2-8:52

3-8:48

.10-00:52 

27:58 

Weight: 0.00
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Total Distance
4.00

snowy run this morning. i'm going to start teaching aerobics to the r.s. in the next few weeks and i'm excited to be able to have something to keep me in shape now that it's getting colder. hopefully i'll still be able to run but man oh man do i hate the treadmill! 

1-9:36

2-9:37

3-9:24

4-9:12

 

Weight: 0.00
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Total Distance
3.00

Decided I'd better start running outside before it gets too icy and cold. The temp wasn't that bad today but the ice was fairly annoying. I just have to go slower but I think I should be able to run for a few more weeks.

1-9:39

2-9:43

3-9:49 

Weight: 0.00
Comments(1)
Total Distance
4.00

Nice cool morning, infact I had to take my gloves and ear warmer off! I can handle is "no snow" stuff! 

1-9:13

2-9:30 (my right calve started hurting but I'm glad I kept running-it started feeling better)

3-9:25

4-9:12 

Weight: 0.00
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Total Distance
3.10

Was hoping for 5 miles but the bacon cheeseburger had other plans.

1-9:39

2-9:56 

3-10:11 

Weight: 0.00
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Total Distance
3.10

Average run, not too hard but I felt sluggish and heavy.

1-9:45

2-9:20

3-9:06 

Weight: 0.00
Comments(1)
Total Distance
6.20

Wow I felt fantastic on my run today! I completely shocked myself and ran 6.2! I was hoping to do 5 and what do ya know I managed 6....no big deal! I love that it hasn't snowed yet...sure it's pretty and festive and all but let's be honest running in the snow/ice just isn't the greatest idea. And running on a treadmill....yikes! Anyway I'm starting up aerobics at the church in a couple weeks so I've been brewing some ideas and working on that a lot lately. I've also been busy with studying personal training stuff, hopefully that continues to go well. 

Slow and steady wins the race...

1- 9:38

2-9:43

3-9:30

4-9:26

5-9:34

6-9:24

6.2=58:58 

Weight: 0.00
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Total Distance
3.10

Chilly morning, I was afraid my nose was going to blow right off in the wind! It feels so good to run in the morning though, I've noticed my days just go so much smoother and that I have more energy. It's been snowing on and off today, I'm just trying to enjoy the time I have outside while I can! 

1-9:45

2-9:49

3-9:10 

Weight: 0.00
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Total Distance
31.38
Weight: 0.00
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