i need to stretch

Week starting May 01, 2011

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Location:

Denver,CO,

Member Since:

May 09, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

10K 54:07 (Freedom Festival Provo, UT 2005)

Half Marathon (Provo, UT 2005)

Marathon 4:13:56 (St. George, UT 2005)

Halloween Half 2:03 (Provo, UT 2010) 

 

Short-Term Running Goals:

I am just trying to get better at running and be more consistent.

Utah Valley Marathon, June 11

Long-Term Running Goals:

Run a marathon in 2011 and one day run Boston....I might have to wait until I'm in the 85 year old division to qualify but gosh darn it I will qualify!  

Personal:

 David and I have been married since 2003, we've lived in AZ, UT (BYU, Health Science), WI and now we're back to our roots in CO. We have a little boy, Grant, who was born in 2009. I have never been a runner but like to pretend I am! I'm currently teaching aerobics in my church group and working on becoming a certified Personal Trainer through NASM. 

I'm pretty much obsessed with Full House, DQ Blizzards and Bajio. Sadly I don't have enough of these in my life! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.00
Weight: 91.67
Total Distance
5.00

This is the first time in about 2 weeks that I went running. I've been dealing with shin splints. Boo. I think it's from when I ran 8 miles, basically on concrete the whole time. They've been a bugger though! I've been riding my bike and going to aerobics still. I think that's helped me to keep my endurance and cardio in check. My run was pretty slow today but I survived and my legs felt pretty good....although I was having knee pain..why in the world that happened is beyond me! 

 

Weight: 91.00
Add Comment
Total Distance
15.00

I'm SSOOO happy that my legs cooperated on my run today. I have missed the last 3 weeks of long runs so I definitely needed to get this one in. I was supposed to just do 14 but since I missed 18 last week I decided to go 15. I probably should have done more and I felt like I could have. My sil was watching Grant so I felt bad for being gone so long. Still super duper slow but I am trying!

1-9:46

2-9:52

3-9:53

4-9:38

5-9:58

6-10:05

7-9:53

8-9:56

9-9:51

10-10:00

11-9:53

12-9:51

13-10:02

14-10:23

15-9:45 

Weight: 92.00
Add Comment
Total Distance
5.00

Went out early today, felt good to get my run over with.

1-10:09

2-9:17

3-9:32

4-9:08

5-8:32 

Weight: 92.00
Add Comment
Total Distance
25.00
Weight: 91.67
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